The 9 Most Unanswered Questions about Teas

The Advantages of Using Tea across the Globe.

Tea is a beverage that has been accorded utmost love because of its numerous advantages among them its cost-effectiveness to everyone regardless of their social status. There are very many tea types depending on their origin, and these tea types compete in quality and market.

When you decide to consume tea you will enjoy numerous health benefits that cannot be found by using other beverages.

Once the tea leaves have grown from the plantation; they are left to try and processed to become small particles that are ready to be used and sold in most stores. The market has different types of tea including green tea, white tea, black tea and oolong tea and the variety is determined by the prevailing climate of the place where the tea has been grown and the level of oxidation during processing.

Tea is a beverage that is taken daily by most people, and it contributes to providing the body with its daily amount of minerals, vitamins, carbohydrates and a few calories.
These elements are essential to start off your day as you feel energized to start your day and become productive in your field.

Another advantage of taking tea is that it has antioxidants and polyphenols that have the ability to fight against stroke and heart disease, fighting cancerous cells and slow down the aging process. When you take your daily cup of tea, you are protected against a large number of conditions that are a threat to the human body.

The antioxidants in tea are essential for increasing the body metabolism and increasing the use of fat in the body as energy by converting it into glucose, and this helps in reducing weight.

If you need to take tea for the purpose of losing excessive weight in your body then it is recommended to use green tea as it has high levels of antioxidants responsible for increasing body metabolism by the use of the excess fats.
Another advantage of using tea is that it improves your oral health because it has fluoride component which is responsible for making your teeth enamel strong enough to resist the disease-causing bacteria on your teeth.

To avoid your teeth from getting stained and still enjoy the benefits of drinking tea then it is advisable to use white tea as it contains lesser amounts of antioxidants which may stain your teeth.

When you take your cup of tea your oral health also improves by reducing cases of bad breath and cases of cavities.

Another advantage of using tea is that it helps the body to fight against kidney and liver diseases which are caused by excessive irons in the body and the tea works by blocking excessive absorption of the iron elements.
Moreover, regular intake of tea increases the strength in the body muscles and bones by getting enough supply of the needed minerals and vitamins.

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